National Alliance on Mental Illness (NAMI)
National Institute of Mental Health (NIMH)
Anxiety and Depression Association of America
National Suicide Prevention Lifeline
Crisis Connections/24-Hour Crisis Line
Books:
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder – Edward Hallowell, M.D. and John Ratey, M.D.
On Becoming a Person – Carl Rogers
Quiet: The Power of Introverts in a World That Can’t Stop Talking – Susan Cain
When Things Fall Apart – Pema Chodron
Man’s Search for Meaning – Viktor Frankl
Self-Compassion – Kristin Neff