Articles I’ve been featured in:
ADHD and Relationships: What Is Your Non-ADHD Partner Thinking? (WebMD)
Bibliotherapy: How Stories Can Help Guide the Therapeutic Process (VeryWell)
How to Stay Married During a Pandemic (The Cut)
Book and cinema therapists share their ‘prescriptions’ for surviving coronavirus quarantine (NBC News)
What’s on Your Quarantine Watchlist? (Wall Street Journal)
How It Feels to Have Anxiety and Depression at the Same Time (Huffington Post)
Books:
ADHD 2.0 – Edward Hallowell, M.D. and John Ratey, M.D.
On Becoming a Person – Carl Rogers
Quiet: The Power of Introverts in a World That Can’t Stop Talking – Susan Cain
When Things Fall Apart – Pema Chodron
Man’s Search for Meaning – Viktor Frankl
Additional Resources:
CHADD (education, advocacy, & support for individuals with ADHD and their families)
National Suicide Prevention Lifeline
Crisis Connections/24-Hour Crisis Line
If you are experiencing a life-threatening emergency, please call 911.
If you are experiencing a mental health crisis and need to speak to someone immediately, even if you do not feel suicidal, please call the crisis line at 988.